Chiropractic care is well-known for helping with back pain, but it can also have a positive impact on your digestive health. The spine plays a critical role in the functioning of your entire nervous system, and by improving spinal alignment, chiropractic adjustments can help enhance communication between the brain and the digestive system.

In today’s environment, many people suffer from various chronic conditions that may be preventable. These conditions usually remain untreated while the symptoms are treated with traditional medical procedures that involve prescription of drugs and surgery. However, more and more people are concerned or are experiencing dangerous side effects brought on by traditional health care. According to current statistics, thousands of people die due to medical errors and unsafe side effects of prescription drugs. This trend understandably frightens a lot of people. Due to this, a paradigm shift has been arising in the country and many are now looking for natural solutions to resolve the problem, rather than just treating the symptoms -- they are giving priority to their entire well-being.

Regular and consistent chiropractic adjustments are necessary for several key reasons, all of which support the health and functioning of the nervous system, spinal alignment, and overall well-being. Here’s why ongoing chiropractic care is beneficial:

Range of motion (ROM) is essential for maintaining the health and proper function of all joints, particularly in the spine. It plays a significant role in post-injury rehabilitation, as restoring both passive and active ROM is key to advancing recovery and returning an injury to full health and function.

Chiropractic care is often associated with spinal adjustments and physical therapies aimed at improving joint mobility, reducing pain, and restoring proper function to the musculoskeletal system. However, many chiropractors also incorporate nutritional supplements as part of a holistic treatment approach to support overall health, accelerate recovery, and optimize the benefits of chiropractic care. Supplements can play a complementary role in the healing process by addressing nutrient deficiencies, reducing inflammation, and promoting tissue repair.

Did you know that within 24 to 48 hours of a car accident is the most crucial time to get an adjustment from your chiropractor? Here at Foresight Wellness Center our Atlas Orthogonal doctors recommend people to get adjusted as soon as possible after a motor vehicle accident. Prompt care is crucial because even a low-impact collision can cause misalignments in the spine, particularly in the upper cervical region, which can lead to pain, inflammation, and long-term issues if left unaddressed.

5 Ways You Can Strengthen Your Brain

Do you want to tap into your full potential, improve your memory, slow down the aging process and strengthen your brain?

Try these important strategies to improve your brain health and your overall quality of life:

1) Exercise:

Exercise increases the amount of good chemicals in the brain and supports increased blood flow that feeds, strengthens and repairs the brain. Even a 20-minute walk or household chores and movement helps facilitate information processing and memory. Exercise stimulates brain plasticity by stimulating cell growth and new neuronal connections.

2) Upper Cervical Chiropractic Care:

The brain and nervous system is the master control system of the body. The spinal cord and nervous system that is housed in the spine is the communication network to every cell, organ and gland in the body. The doorway to the brain is the top vertebrae of the spine known as the Atlas. If the Atlas is misaligned or “stuck” in a certain position, it can interrupt the communication to and from the brain, contributing to illness, brain fog, memory issues and sub-optimal performance.

3) Improve Nutrition:

Increase consumption of Omega 3 fats because they are an essential structural component of the brain, and yet the body cannot produce it. About 60% of the brain is made up of fats, and the cells in your nervous system require it. When cells are lacking in fat, they become stiff and are more prone to inflammation. Reducing your intake of processed foods and sugar and increasing the amount of vegetables in your diet is also important. Adequate healthy oils, Vitamin D, probiotics, B Vitamins are also essential.

4) Sleep:

Sleep is essential for regenerating the body to “reset” the brain. This holds true for infants and children too, as napping helps to boost brain power. Research is showing that while you sleep, the neural processes associated with learning and memory is strengthened.

5) Listen to Music:

Music challenges and expands the mind. Numerous studies show that music stimulates and strengthens the brain and helps to create new pathways. Besides being fun and enjoyable, music is good for the brain.

6) Enhance blood blow:

The BEMER medical device enhances micro circulation through the capillaries which is 74% of our blood system. Increase blood flow, and oxygen and improves metabolic waste removal. Benefits include increased energy, strengthened cardiac function, better performance and recovery, sleep, and relaxation.

7) Cognoscopy testing series:

Alzheimer's disease is expected to quadruple by 2050 to over 14 million cases. Conventional medicine says there is no known cure and left untreated, Alzheimer's is fatal but caught early, there are treatments available. A Cognoscopy, as Dr. Dale Bredesen, MD coined, is a series of tests recommended beginning at 45.

Improve Brain Function With Upper Cervical Chiropractic

These are a few important steps you can take to strengthen your brain health and gain a higher quality of life. For more information about how Atlas Orthogonal upper cervical chiropractic care and BEMER Therapy can help improve your brain and body health, call 480-325-6977 to schedule a free consultation at Foresight Chiropractic in Gilbert, AZ, the Valley’s premier Wellness Center. The Doctors are Board Certified Atlas Orthogonal upper cervical specialists. Foresight had been serving patients of all ages for over 25 years.

Exercise and chiropractic care work synergistically to enhance overall health, reduce the risk of chronic diseases, and even slow down the aging process. While exercise provides numerous benefits for the body, chiropractic care complements it by ensuring that the nervous system functions optimally. Together, they support a balanced, healthy lifestyle.

Chiropractic care is a natural and holistic approach to health, grounded in scientific principles. The body is an intelligent, self-healing, and self-regulating organism, with the central nervous system serving as the communication hub that controls and coordinates all other bodily systems. When misalignments occur in the spine, they can disrupt nervous system function, negatively impacting our health and overall well-being.

Stress is an inevitable part of life, but when it becomes chronic, it can affect our physical, emotional, and mental well-being. Understanding the causes of stress is key to addressing it effectively. Stress can originate from various sources, including our thoughts, physical traumas, and exposure to toxins. This article will explore these causes of stress and how Atlas Orthogonal Chiropractic care can help alleviate its effects by addressing the root causes of stress and restoring balance to the body.