Being overweight is a tremendous burden physically and emotionally. You CAN make the changes easily with the guidance of Self-Mastery MindFit technology and Foresight Wellness Center.
It is estimated that in the U.S., approximately 80 million people are either diabetic or pre-diabetic. Due to the influx of high sugar, low nutrient, and highly processed foods that most Americans eat, the rate of diabetes is steadily increasing at an alarming rate. There are many health problems associated with diabetes, one of the most alarming is the risk for dementia as we age. In one study, people who had been diagnosed with diabetes before their 50s had a significantly higher risk for decreases in mental function before they were 70.
Additionally, research shows that people with type 2 diabetes lose more of their brain volume as they age than is expected for a normal adult. Brain atrophy is an additional contributing factor with dementia. As research continues, it is increasingly clear that overindulgence in sugar, grains and other simple carbohydrates has negative effects on blood sugar, which in turn has negative effects on the brain. Brain function can be overwhelmed by high levels of insulin and glucose, which leads to thinking and memory impairments. This can translate into permanent brain damage.
Lifestyle changes can be equally as effective as medication in preventing diabetes and dementia. However, changing lifestyle habits, losing weight can be difficult. The Self Mastery MindFit Technology can help. With the use of the most up-to-date, modern technology, you can naturally change your unhealthy habits by sitting back, relaxing, and listening.
MindFit Technologies can help you make the recommended changes in your life to prevent or control diabetes and its consequences on your health. We have a series in Habits of Naturally Thin people, for help with making dietary changes, such as switching from processed foods and sugar, to eating whole foods. You can receive motivation to exercise in the series. Exercise is an important habit to develop. Engaging in exercise encourages your nerve cells to release a chemical called Brain Derived Neurotrophic Factor. Subsequently other chemicals are triggered that help improve health and mental function.
Good sleep quality is important for weight maintenance and healthy brain function. Sleep also helps maintain homeostasis in the brain. Using the MindFit Technology encourages relaxation and brainwave balance to promote restful sleep.
Our goal is to help you and your family achieve the healthiest and happiest life possible, both mentally and physically. Call 480-525-7841 to schedule a free consultation with one of the doctors at Foresight Chiropractic, the premier Wellness Center in the Valley. Call today and enjoy a free MindFit session to see for yourself how easy it is to break free of unhealthy past habits.