Have You Tried This Easy Meditation Technique

During these crazy times you may be looking for ways to quiet your mind and leave the stress of the world behind. Learn an easy and enjoyable way! 

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BrainTap Technology is an easy way to relax and quiet the mind. Now available at Foresight Wellness Center in Gilbert, AZ!  It is an easy way to relax, and quiet that monkey mind for 15 or 20 minutes. You can do this daily to reduce the effects of stress in your life and you can use BrainTap to change unwanted habits.

BrainTap makes meditation easy and enjoyable.  Research has shown meditation reduces stress and anxiety, promotes more restful sleep, develops self-awareness and can help overcome addictions.  BrainTap is a guided meditation program with over 600 programs to choose from to calm the mind, reduce anxiety and uncertainty, enhance your sports ability, and sleep better. Programs are available for adults and for children.

Tap into your full potential by clicking the above link today.

Have You Tried This Easy Meditation Technique

Try a complimentary BrainTap session in the office and experience the full effect of BrainTap with the headset. Call 480-325-6977 for more information and to schedule your complimentary session. At Foresight Chiropractic, the Valley’s premier Wellness Center, we are focused on the whole person. Whether it is a physical, emotional and chemical challenge you are facing, the Board Certified Atlas Orthogonal upper cervical Doctors and staff are here to partner with you in your journey to optimal wellness.

Additional Wellness services available include Therapeutic Massage, BEMER anti-aging and wellness sessions, Advanced Muscle Integration Technique, Low Level Cold Laser treatment, and Nutritional guidance.