Here is a fun little video showing how many of us sit at our desks at home and in the office. Not just adults are complaining of back and neck pain but more and more children are complaining of the same aches and pains.
Proper ergonomics as we work and play on our computers is critical to our health and ability to stay healthy and focus. We need periodic breaks that include stretching or going for a walk. Children need physical activity to break up sitting and study time. Activity stimulates the blood flow enabling better focus and learning.
For more information and help with back or neck pain, call 480-525-7841 and schedule a free consultation. Don't wait for an accident or chronic condition to hit you, call the valley's premier Wellness Center, Foresight Chiropractic today. The doctors are Board Certified Atlas Orthogonal specialist, providing very precise and gentle care for over 16 years -- no popping and cracking!